It’s a given to say that a new mattress can really improve your sleep (if you pick the correct one) and this can improve your life and daily routine by a large amount.
A study from Mattress Tips shows that not only can you have the best sleep you’ve ever had, but there are many more factors other than just the mattress to consider.
One of the key elements to getting better sleep is actually choosing the right pillow for your head and shoulders. Studies show that most of the benefits you get from sleep could actually be fixed from getting a great pillow that’s perfect for your body.
Other factors in the study also include the use of a mattress protector and how this can help prolong the life of your mattress by a good number of years. Mattress Tips have also created a buyers guide for mattress protectors to help you pick the best one for you.
If you do modify your sleep system then also monitor how your top quilt performs. Once the mattress is changed you’ll notice you’re either a little warmer or a little cooler and your top quilt is the easiest thing to change at this point.
We’re all different so you can your partner would be better to take advantage of the policy that each mattress sales company provide. They often allow you to swap the mattress if you’re not happy within a 30 day period.
Do you have any tips? We’d love to hear from you in the comments below. Thanks.