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Healthy Sleep
Andrew Weil, M.D.
Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. read more
2 CDs. 17-page study guide. 2 hours 15 minutes
Only £16.99
Self Healing with Guided Imagery
Andrew Weil, M.D.
The keys to healing through guided imagery, taught by two medical pioneers and best-selling authors. The verdict is in: guided imagery works. read more
2 CDs. 2 hours. Audio
Only £17.99
Self Healing with Sound & Music
Andrew Weil, M.D.
Sound therapy has been found effective in treating a surprising range of health challenges including heart disease, arthritis, stress, emphysema, and more. read more
2 CDs. 2.5 Hours. Audio
Only £16.00
Taking Care of Yourself
Andrew Weil, M.D.
Dr Weil's first comprehensive, one-on-one audio course. With America's most trusted natural health physician at their side, listeners learn: How to shop for foods and prepare them for maximum nutrition and pleasure; Effective techniques for tapping the power of the mind to combat stress, lower blood pressure, improve digestion, and alleviate many other common disorders; Vitamins and supplements -choosing the ones crucial to your health; Creating a "whole-person" fitness programme, and much more. read more
4 CDs. 4.5 hours
Only £29.99
The Andrew Weil Audio Collection
Andrew Weil, M.D.
Join bestselling author Dr Andrew Weil for these helpful “housecalls” on audio, and get the information you need to improve your health, safely and naturally. read more
4 CDs. 4.25 hours. 10 Page Study Guide. Audio
Only £29.99
The Healthy Brain Kit
Andrew Weil, M.D.
You exercise your body to keep it at peak performance -but what about your brain? At UCLA, Dr Gary Small is proving that you can boost memory, sharpen concentration, enhance verbal fluency, and more - in less than two weeks. read more
Interactive Learning Kit, 2 CDs, 56-page study guide, 35 cards, 2 hours
Only £24.00
The Healthy Heart Kit
Andrew Weil, M.D.
It’s a given that diet and lifestyle affect heart health. But recent studies show that mind-body practices such as guided imagery and meditation can have an equally powerful influence. read more
2 CDs, 2½ hours, 25 cards, 52-page workbook
Only £22.00
The Mind Body Tool Kit
Andrew Weil, M.D.
The evidence is overwhelming: you can tap the power of your mind to directly influence your health, using clinically proven tools that anyone can master. read more
2 Audio CDs. 52-page workbook and 25 mind-training cards
Only £25.00