DVDs - Yoga & Movement

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Awakening Level

Duncan Wong

Celebrities train with him and take him on tour. Now you can experience Duncan Wong’s exhilarating mind-body workout no matter what your fitness level. read more

1 DVD, 121 Mins

Only £14.99

Creative Core Abs

Shiva Rea

"The Madonna of yoga, exuding creativity and inspiration" - Yogi Times Good things flow from a strong core: a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. read more

1 DVD. 37 minutes

Only £14.99

Fluid Power

Shiva Rea

More than half of our total body weight is water. Explore the power and potential of your fluid nature with one of the world’s most inspiring yoga teachers. read more

2 DVD's

Only £14.99

Lunar Flow Yoga

Shiva Rea

Daily practices for flexibility, balance and rejuvenation Excerpted from Yoga Shakti. Hatha yoga symbolises the union of the sun (ha) and the moon (tha), and in practice lunar refers to the calming, slower-paced, internal poses that are appropriate for any time of day especially when you are seeking a soothing, rejuvenative practice. read more

1 DVD. 103 minutes

Only £13.99

Postnatal Yoga

Shiva Rea

The most trusted postnatal yoga practice, this award winning program is designed to be both safe after childbirth and focused on muscles used in labour, delivery and caring for baby. read more

1 DVD. 100 minutes

Only £14.99

Pregnancy Health Yoga

Tara Lee

Tara Lee has been practicing yoga for 15 years and teaching it for 7 years. She has studied with world renowned teachers such as David Swensen, Shiva Rea and Pattabi Jois. read more

1 DVD. 120 Minutes

Only £19.99

Prenatal Yoga

Shiva Rea

Pregnancy is one of the most rewarding, and challenging experiences a woman faces. As your baby grows, your body changes, creating different needs throughout your pregnancy. read more

1 DVD. 70 minutes

Only £14.99

Radiant Heart

Shiva Rea

This unique and inspiring practice from world-renowned yoga expert, Shiva Rea, shows you how to connect to the power of your heart. read more

1 DVD

Only £14.99

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